Tenanglah dalam Tuhan

Ketenangan dalam pikiran menghasilkan kekuatan batin dan percaya diri, hal ini penting bagi kesehatan.

Biarlah hatimu jangan kecut dan takut karena kabar yang terdengar di negeri: … apabila kekerasan merajalela di negeri dan penguasa lalim melawan penguasa lalim.

• Yer 51:46

Jangan melakukan hal-hal yang dapat membuat saudara stres. Belajarlah tenang dalam menangani masalah.

“Your calm mind is the ultimate weapon against your challenges” B.McGill

Calm mind brings inner strength and self-confidence, so that’s very important for good health.

• Dalai Lama

And lest your heart faint, and ye fear for the rumour that shall be heard in the land… violence in the land, ruler against ruler.

• Jer 51:46

Stop doing whatever is causing the stress. You must learn to calm down in the way you handle things.